Body Wonders Avocado Oil is extracted from the flesh of the avocado fruit. Avocado oil is rich in vitamins A, B1, B2, D, and E, amino acids and essential fatty acids. Avocado Oil is an excellent emollient that moisturizes the skin and may be easily absorbed into deep skin tissue. This rich oil is a perfect massage oil, after-bath oil, and aromatherapy carrier oil, in addition to nourishing dry hair, skin and nails.