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The Benefits
- Induces deep relaxation
- Releases tension
- Improves energy and clears mind
- Stimulates body & mind
- Releases chronice neck & shoulder tension
- Reduces muscular atrophy due to inactivity
- Increases blood supply of nutrients to muscles, improving function
- Improves muscle tone
- Improves circulation
- Speeds healing sprains, fractures, brakes and dislocations
- Improves overall functioning
- Heightens tissue metabolism
- Helps eliminate hedaches
- Helps relieve back pain
- Improves self-esteem
- Benifical to infants & young children
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